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Welcome.

Are you feeling stuck and want to move forward in your life?

Are you seeking more meaningful relationships?

Do you find yourself repeating patterns in relationships?

Are you suffering from anxiety or depression?

Are you wanting to find effective solutions to your family or marital issues?

Are you experiencing conflict and/or behavioral and emotional difficulty with your teenager and wondering how to best help and support him or her?

Are you wanting to get more out of your life with a positive outlook?

 

You have taken the first step toward improving the quality of your life. I can help you with the next step, which is to develop insight into your thoughts and long-term behavioral patterns. 

 

Therapy with me is a collaborative process, in which you and I will work together. It is tailored to your individual needs. My goal is to help you understand yourself better, and to use your strengths to achieve greater satisfaction, pleasure, and joy in your relationships and in your life. 

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